Restart again!!

I wrote my blog after a few days interval. Last week I had an operation on my eyes. It was Lasik which was for shortsighted. It was successful and I could see far away enough with unaided vision.
So I couldn't run at all for a week.... But from today I will run and run.

It is called "切り株更新" which means that a new tree grows on the old tree.

From today I will be quite another man!!!??

Today's training: 10km run & 2km walk
Monthly mileage for August: 56km(monthly target 200km )