Last 7 days to Hasetune cup

It's 2:00 p.m.past. I returned from my work just now and I'm thinking which is better,sleeping or runnning.


I slept for two hours, and then went to running. Today,the purpose of the running was checking my light that I will use in Hasetune cup. I remade the light from "a head lamp" to "a hand lamp",because when you use head lamp you have to turn your head to the direction where you want to see. To turning your head everytime will take your stamina!

today's training: 8km running with the weight(3.5kg)