Ifeel I am not in good condition now but maybe it is because my negative feeling. Ihave to change my mind! Ｙｅｓｔｅｒｄａｙ＇ｓ ｔｒａｉｎｉｎｇ： ５＋６ｋｍ ｊｏｇ Ｔｏｄａｙ＇ｓ ｔｒａｉｎｉｎｇ： ９ｋ ｊｏｇ ＋ ６ｋｍ ｐａｃｅ ｒｕｎ ｍｏｎｔｈｌｙ ｍｉｌｅａｇｅ ｆｏｒ Ａｕｇｕｓｔ ： ８６ｋｍ
I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
Ifeel I am not in good condition now but maybe it is because my negative feeling. Ihave to change my mind! Ｙｅｓｔｅｒｄａｙ＇ｓ ｔｒａｉｎｉｎｇ： ５＋６ｋｍ ｊｏｇ Ｔｏｄａｙ＇ｓ ｔｒａｉｎｉｎｇ： ９ｋ ｊｏｇ ＋ ６ｋｍ ｐａｃｅ ｒｕｎ ｍｏｎｔｈｌｙ ｍｉｌｅａｇｅ ｆｏｒ Ａｕｇｕｓｔ ： ８６ｋｍ
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