I ran for the first time in this year. It was very slow start.
I'm not in good condition, especially my mind. I have to change my spirit...
Today's training: 21km run
monthly millage for January: 21km
Thursday, January 5, 2012
First run
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2 comments:
Just came across your blog while I was looking up information on runs in Japan. I am very impressed with your determination and spirit. I am 4 years younger than you and I am nowhere near your level of fitness.
Gambare!
Thanks for your comment. I know that it is important to run for fun. But sometimes I am captured by the sense of duty to run....
Anyway it is necessary to have a target.
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