Sunday, October 23, 2011

Hasetune Cup

I could finish the race but there were many regrets in this race.
I will run it next year and want to enjoy the race.


analisis
15th 1st cp 3:08:65 2cp 6:19:51 3cp 8:52:16 goal 10:14:44
17th 1st cp 3:10:01 2cp 6:19:17 3cp 8:50:25 goal 10:10:57
19th(this year) 1st cp 3:14:01 2cp 6:30:13 3cp 9:17:35 goal 10:49:25

Yesterday's training: 71.5km race , other jog
monthly mileage for Octorber: 235km

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