I feel fatigue in these days. Due to the hot weather the fatigue will not go away soon.
Today's training: 10km jog in the morning & 6km walk
monthly mileage for July: 162km
Wednesday, July 13, 2011
slow
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
I feel fatigue in these days. Due to the hot weather the fatigue will not go away soon.
Today's training: 10km jog in the morning & 6km walk
monthly mileage for July: 162km
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