Today's training: 5km jog in the morning & 11km jog
monthly mileage for May: 61km
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
2 comments:
Hi,
I found your blog while looking for information about trail running in Japan, especially around Tokyo area.
I do jogging but never try train running and interested. So please update your blog regularly, and if possible give more details about the area you run and and some links where we/I can find info.
Thanks again for your blog!
Thanks for your suggestion. I will write about trail course around Tokyo as much as possible.
You can find many information about trailrun in "trailrun corner" of "runnet" in Japanese.
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