Today's training: 8km jog in the morning
Monthly mileage for April: 281km
Friday, April 30, 2010
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I started running when I was 36 years old,and now my favorite sports is trail running. This is my motivation blog for training and English.
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2010
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April
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- on duty...
- Today's training: 7km jog in the morning & 9km jog...
- Short of energy
- Heli-snowboard
- LSD
- Life
- Only...
- When will spring come?
- running before 24hrs duty
- Today's training: 9km jog Monthly mileage for Apr...
- Snow!?
- Encore Orange
- very little but....
- night duty
- New green
- Ospray Exos
- a little but!
- Ski bump camp
- Farewell party
- even if!
- The entrance ceremony
- GOOD!
- Mt. Takamizu trailrun race
- Walking under the cherry blossoms
- Let's start 通勤running!
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April
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