Tuesday, June 16, 2009

Kitatanzawa race course

I woke up early and drove to Kitatanzawa.
I was the first runner who arrived there but soonerly another runner came.
It was cool and the trail was in best condition because of yesterday's rain,not so dry nor wet.

I was about to loose my feet!

There were many deers. Can you find it out?
Today's training:34km trailrun

Start- triangle point 31:57
- Tateishi 57:54
- Kannokawa Hut 1:26
- short cut 7:00
- Kazamaki 41:49
-Mt.Sodehira40:24
-Goal 59:33
total (Kannokawa short cut)5:32:36
monthly mileage for May: 168km (monthly target 300km)

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