Showing posts with label Skins. Show all posts
Showing posts with label Skins. Show all posts

Monday, February 9, 2009

Muscle pain

There are many kinds of sport tights like what have function of taping(ligaments).
I bought "Skins" the other day , which get rid of muscle pain by phased pressure.
Surely it is very effective to relieve my fatigue.
But this time I have much muscle pain though I wore it....

Today's training 10km jog
monthly mileage for February 83km (target 200km)