Today's training: 10km run
monthly mileage for August: 158km
Thursday, August 25, 2011
Wednesday, August 24, 2011
Tuesday, August 23, 2011
restart
I forgot how many times I had restarted before!
But from today I will restart and begin what I want to do.
I never give up my forties.
Today's training: 15km run
monthly mileage for August: 148km
Sunday, August 21, 2011
Saturday, August 20, 2011
Thursday, August 11, 2011
Brocken spectre
Yesterday' training: 33km mountainering & 6km jog
Today's training: 8km walking uphill
monthly mileage for August: 80km
Labels: mountaineering
Wednesday, August 3, 2011
Time
I want more time to do whatever I have to do!
I will make time as much as possible.
There is no time to spoil.
Today's training: 5km(Yesterday) & 9km run
monthly mileage for August: 31km
Monday, August 1, 2011
New month
August has began. It is very nice because it is cool rather than hot in these days.
We can run as much as we like. Let's get sutamina
Today's training: 5km run in the morning & 12km run
monthly mileage for August: 17km